CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Appropriate for children and adults.
Conditions that may be relieved by CST: migraines and headaches, chronic neck and back pain, stress and tension-related disorders, chronic fatigue, ADD/ADHD, PSTD and many others
Directional Healing is a systematic, multi-dimensional approach to healing the physical, spiritual and emotional bodies. Vibrational adjustments are made that improve energy and well-being, restore creativity and inspiration allowing a new sense of direction and confidence to emerge. Individual and Group Sessions are offered.
Sound healing is the use of engaging frequencies of sound through toning, or various instruments (including your voice) to elicit deep states of relaxation and release of tension. Individual sessions may include contact on the body with specifically calibrated tuning forks, Tibetan singing bowls, or within the bio-field with chimes, drums, or audio recordings. Through specific breath and sound techniques, new avenues of self-care can relieve pain, stress, and areas of inflammation.
Manual Lymph Drainage
The Lymph Drainage Therapy (LDT) process involves the use of gentle manual maneuvers to aid in the recirculation of body fluids. While the exact amount of pressure applied depends on the area and pathology involved, it usually equates to very little pressure.